Herbal Soup 润肺养颜汤

During hot weather,feeling heaty or having cough,  this is the right soup to prepare.



These are what you need.........


Utensils

Slow cooker



Ingredients

• I nashi pear/Asian pear
• 400gm pork spinal cord bone
• 50gm dried figs (无花果)
• 30gm white fungus (白木耳)
• 1000ml water

Instructions
Soak the white fungus for 1 hour, change the water and wash it every 15 mins.
Boil a pot of hot water to prior to the bloody of the pork bone.
Cut the pear to half, take away the seed.
Put all the ingredients into the slow cooker, use high flame cook for 2 hours, turn to low flame cook for another hour, soup is ready to serve now.



Herbal advise : this soup is suitable for adult and children, if you don't like it as soup, can cook without pork spinal cord bone, then it can become a dessert, serve cold even taste better.

Emperor Chicken

Here is a convenient and simple dish for working mother, it can be prepared before go to work or after work, after all the rice cooker will keep it warm till you are back to work.

These are what you need...


Utensils

• Aluminium foil
• Rice cooker

Ingredients

• 1 pack of A1 Emperor Herbs Spice
• 30gm of Goji, Chinese Wolfberry (枸杞)
• Few pieces of polygonatum odoratum (海竹)
• 3 chicken drums without skin chop into 4 pcs
• half tea spoon of salt rub

Instructions
1. Use the aluminum foil provided by the A1 herbs spice, put the chicken in it,
2. Use half packet of the herbs spice and half tea spoon of salt rub all over the chicken,
3. Add in Chinese wolfberry and polygonatum odoratum, mix well then fold up.
4. Put in the steamer while cook rice,
5. After rice is cooked, Emperor Chicken also ready to serve.

Herbal Advise
If you are feeling heaty, can add 20g of 洋蔘須 in it, that will neutralise the heatiness.