Wednesday, April 16, 2014

Fried French Bean

This is such a lovely colorful yet delicious dish, most important is that........ easy to prepare





These are what you need.............


Utensils

Wok


Ingredients

I orange/red capsicum diced
50gm French Bean diced
Small can of luncheon meat diced
2 table spoons of oil
Salt to taste


Instructions

Heat up the wok, put in oil and luncheon meat stir fry till the meat is lightly brown, add in French Bean stir fry for 2 mins add salt to taste, last but not least add in the capsicum stir fry for 10 sec, now is ready to serve.



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